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| - Last Updated on November 24, 2024 by Dr Priyamvada
Quick Take
A social media post claims that rubbing tomatoes can naturally shrink pores. We did the fact check and found it to be mostly false.
The Claim
A Threads post suggests that rubbing a raw tomato slice on your face can naturally shrink pores and make your skin glow instantly.
Fact Check
Can rubbing raw tomato slices shrink pores?
No, tomatoes cannot shrink pores. Pore size mainly depends on genetics, skin type, and age. Although some skincare products with active ingredients like retinoids or salicylic acid can minimise the appearance of pores, raw tomatoes lack such properties.
Tomatoes contain antioxidants like lycopene and a mild acidic content, which may temporarily cleanse the skin or reduce oiliness. However, this effect does not reduce pore size. Any visible improvement would be superficial and short-lived. In an older study, dietary intake of tomatoes can help protect the skin from UV damage. But, there is no evidence to suggest that tomatoes can naturally shrink pores.
We connected with Dr Ekansh Shekhar, Dermatologist, Cosmetologist, Trichologist, and Aesthetic Medicine Consultant in Lucknow, for his expert insights on tomatoes for shrinking pores. He says, “While tomatoes may have some minor benefits for the skin, such as being rich in antioxidants and having mild astringent properties, they cannot permanently shrink your pores. Pore size is mostly determined by genetics and other factors like age, and no home remedy, including tomatoes, can drastically change it. At best, applying tomato juice might temporarily tighten the skin, but the effect is short-lived. For long-lasting results or concerns about pores, it’s best to seek advice from a dermatologist who can recommend effective treatments tailored to your needs.”
While tomatoes offer certain health benefits for the skin, exaggerated claims—such as tomato juice preventing heart attacks—lack scientific evidence and should not be taken seriously.
Can raw tomatoes make skin glow instantly?
Not really. While tomatoes contain Vitamin C, which can brighten skin over time, their effect is not instant. The perceived glow after using a tomato slice likely comes from the temporary hydration or residue left on the skin, which reflects light. This fades as the skin absorbs or dries the juice. Tomatoes have the ability to protect against the sun. However, for true radiance, a balanced diet, hydration, and a proper skincare routine are essential. Quick fixes like raw tomatoes cannot alter skin health instantly.
Can home remedies help you reduce your pores?
Not effectively. Most home remedies, including those involving lemon, baking soda, or tomatoes, do not have scientifically proven effects on reducing pore size. While some remedies might temporarily tighten the skin or remove excess oil, they cannot permanently shrink pores.
Professional treatments like retinoids, chemical exfoliants, or lasers target collagen production and skin elasticity, which help pores appear smaller.
We got in touch with Dr Rashi Soni, Co-founder and Consulting Dermatologist, Aesthetician, and Hair Transplant Surgeon at Rashi Hospital in Mumbai, for her opinion on home remedies for reducing pore size. She says, “Pore size is mainly determined by genetics, age, and sun exposure. Genetics decide your natural pore size, while ageing and sun damage can make pores appear larger over time. Home remedies like clay masks and exfoliating scrubs can temporarily clean and unclog pores, improving skin texture, but they can’t permanently reduce pore size or reverse ageing effects. For long-lasting results, professional treatments such as chemical peels, microdermabrasion, or laser therapy from a dermatologist are more effective options.”
Interestingly, social media posts often promote lemon ginger tea as a remedy for healthy skin and hair. However, while it may have general health benefits, it does not make a significant difference specifically for skin or hair health.
Is there a risk in applying raw tomatoes to the skin?
Yes, for sensitive skin. The acids in tomatoes, such as citric acid, can irritate the skin, especially for individuals with conditions like rosacea or eczema. Overuse may disrupt the skin’s natural pH balance, causing dryness or irritation. Additionally, tomatoes can cause severe allergies in some people.
THIP Media Take
The claim that rubbing tomatoes can naturally shrink pores and make your skin glow instantly is mostly false. While tomatoes offer some skincare benefits, they do not have the ability to reduce pore size or create instant glow. For meaningful improvements, professional skincare products or treatments are more effective than DIY remedies.
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