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| - Last Updated on October 15, 2024 by Dr Priyamvada
Quick Take
A social media post claims that there’s a new condition called Mobilaria in children due to excessive use of mobile phones. We did the fact check to term this claim as False.
The Claim
An Instagram video claims that excessive mobile phone usage can lead to a condition named ‘Mobilaria’ in children. It further suggests that mobile phones can cause addiction and mental illness in kids. Parents are advised not to let their children use mobile phones because they are extremely harmful.
Fact Check
Is ‘Mobilaria’ a real condition?
No, Mobilaria in children is not a recognised medical condition. After extensive research, there is no evidence in medical literature or reputable health resources that supports the existence of such a disease. The term appears to be fabricated or used colloquially to describe concerns over children’s health in relation to mobile phone use. It’s important to approach such claims critically, as misinformation can lead to unnecessary fear and misunderstanding.
We connected with Dr Rashi Agarwal, MD (Psychiatry), Assistant Professor, Psychiatry Department, LLRM Medical College, Meerut, for her expert take on the effects of excessive mobile phone usage in kids. She says, “Excess of anything and everything is bad. We have all grown up hearing this, and hence, moderation is key. While there is no recognised term specifically for mobile addiction, nor any direct causation linking mobile use to mental health issues, excessive use of mobile phones—whether for social media or gaming—can lead to reduced concentration in studies, irritability, and frequent distractibility. This is because the same areas in the brain are activated by prolonged mobile use as with drug use. Therefore, continuous and excessive usage should be managed by setting time limits, boundaries, and balancing it with other extracurricular activities.”
What are the potential side effects of excessive mobile phone usage in kids?
Yes, excessive mobile phone use in kids can have negative effects. Research indicates several potential risks associated with prolonged screen time. These include issues such as reduced physical activity, disrupted sleep patterns, and potential mental health challenges. People also claim that mobile phones can affect vision and cause smartphone vision syndrome. While this claim might be partly true, it’s important to note that smartphone vision syndrome cannot lead to blindness.
Reduced physical activity
Many studies have linked increased screen time to sedentary behaviour. Children who spend excessive hours on their phones often engage in less physical activity, which can contribute to obesity and other health issues. The World Health Organization recommends that children aged 5 to 17 years should engage in at least 60 minutes of moderate to vigorous physical activity daily.
Sleep disruption
Mobile phones can negatively impact sleep. The blue light emitted by screens interferes with the production of melatonin, the hormone responsible for regulating sleep. This can lead to difficulties in falling asleep, decreased sleep quality, and increased daytime fatigue. A 2021 study found that children who use screens before bed tend to have shorter sleep duration and poorer sleep quality.
Mental health concerns
While the specific term “Mobilaria” is unfounded, concerns about mental health in relation to screen time are valid. Research has shown that excessive use of social media and mobile devices can contribute to anxiety, depression, and feelings of isolation among children. A study from 2011 found a U-shaped link between Internet use and teen mental health. Heavy or very low use was linked to poorer mental health, while moderate use was generally safe. Heavy users also faced higher risks of physical health issues.
Addiction and dependency
While “addiction” is often used informally, the concept of behavioural addiction can apply to excessive phone usage. Signs of dependency may include irritability when not using the device, neglecting responsibilities, and prioritising phone use over face-to-face interactions. These behaviours can impact social skills and emotional development. There have been claims like mobile phones can cause brain cancer, but this is entirely false.
We connected with Dr Almas Fatma, MBBS, Diploma in Family Medicine, PG in Digital Health, General Physician from Navi Mumbai, for her perspective on the adverse effects of long-term smartphone usage by kids. She says, “Excessive mobile phone use in children can lead to a range of issues. Physically, it may cause eye strain, headaches, and discomfort in the neck and back due to poor posture. Mentally, it can contribute to sleep disturbances, increased anxiety, and reduced attention spans. Overuse of screens may also affect social skills, as children may spend less time interacting face-to-face. Parents should encourage regular breaks, set screen time limits, and promote other activities to ensure a healthy balance.”
What are the recommendations for mobile phone use among children?
Yes, parents should consider setting limits on mobile phone usage for children. Establishing clear boundaries can help mitigate the risks associated with excessive screen time. Recommendations from health experts suggest creating a family media plan that includes designated screen-free times and encouraging alternative activities, such as outdoor play or family bonding activities.
How can parents monitor their children’s phone usage?
Parents can use various strategies to monitor and manage their children’s phone usage. This includes setting usage limits through built-in parental controls, discussing appropriate content, and encouraging open communication about online experiences. Engaging in discussions about the potential risks of excessive screen time can encourage a responsible attitude towards phone use.
THIP Media Take
In summary, Mobilaria in children is not a legitimate medical condition. However, the concerns surrounding excessive mobile phone use in children are valid and supported by research. By educating themselves and implementing reasonable limits, parents can help promote healthier habits and mitigate potential negative effects on their children’s physical and mental well-being.
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