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| - Last Updated on October 11, 2024 by Dr Priyamvada
Quick Take
A social media post claims that Fever Nut can stimulate hair regeneration in just a few days. We did the fact check to term this claim as False.
The Claim
According to an Instagram post, Fever Nut can make hair grow back in just a few days. The post refers to Caesalpinia bonducella which is commonly known as the Sagar Gota plant. The claim implies that it is used in traditional treatments for various hair issues.
Fact Check
Can Caesalpinia bonducella or Fever Nut really regrow hair in just a few days?
No, there is no reliable evidence to prove that Caesalpinia bonducella can regrow hair in just a few days. Hair growth is a gradual process that occurs in distinct stages, and it can take months to see visible results. Claims of hair regrowth in just a few days lack scientific support. The hair growth cycle consists of three phases: growth, rest, and shedding. And, this natural cycle cannot be accelerated by using any herb or ingredient. Even in traditional medicine systems like Ayurveda, remedies promote hair health over time rather than deliver quick results. While they may contribute to overall scalp well-being, they do not help in fast hair regrowth.
We connected with Dr Sumedha Gupta, BAMS, Healthcare Analyst and Ayurveda Consultant in New Delhi, to learn whether Ayurveda really suggests Sagar Gota for hair regeneration, as the claim says. She says, “Caesalpinia bonducella or Fever Nut or Sagar Gota is popular in Ayurveda for its therapeutic properties. However, there is no substantial evidence supporting its use specifically for hair regrowth. Ayurvedic traditions focus on holistic health, and this herb may support overall scalp well-being. However, claims of quick hair regrowth should be carefully considered, and seeking guidance from a qualified practitioner is always advisable for effective hair care.”
Apart from Ayurvedic remedies, social media posts also promote homoeopathic remedies for hair growth, such as Jaborandi and Arnica for hair regeneration. Even though these have the potential for hair growth, it is important to consult a homoeopathy doctor for a personalised treatment approach.
Does Caesalpinia bonducella or Sagar Gota have any hair growth properties?
Caesalpinia bonducella is a medicinal plant found throughout India and is widely used in traditional medicine systems like Ayurveda and Siddha. Several studies highlight its strong antioxidant properties due to high levels of phenolics and flavonoids, which help combat free radicals (2011, 2010, 2009). Additionally, research confirms its anti-inflammatory, analgesic, and antidiabetic effects, with a 2012 study demonstrating its ability to reduce inflammation and increase pain tolerance. The seeds of Fever Nut can lower blood sugar, cholesterol, and triglyceride levels, benefiting digestive and liver health (2021). A 2022 study also showcased its anthelmintic properties, effectively damaging parasite structures.
Despite these numerous health benefits, overuse and habitat destruction threaten the plant’s availability (2020). However, it is important to note that none of these studies discuss the plant’s use in hair regeneration. Although Caesalpinia bonducella may contribute to long-term scalp health, there is currently no evidence to suggest it can accelerate the natural hair growth cycle or promote rapid hair regrowth. Further research is essential to explore its medicinal compounds and validate traditional uses which can solidify its potential as a significant source of future medicine.
Are there treatments proven to help hair regrowth?
Yes, there are treatments that doctors recommend for hair loss. Common options include minoxidil and finasteride. These medicines can help your hair grow back, but don’t expect to see results overnight. It usually takes a few months to notice any changes. They work by supporting the hair growth cycle, but remember, everyone’s experience is different.
Hair loss can sometimes occur due to a deficiency in essential nutrients, such as iron or biotin. Consequently, biotin gummies and serums for hair fall reversal have gained popularity. However, these products may not be effective for individuals who do not have such deficiencies. A balanced diet for hair including adequate nutrients can also play an important role in promoting hair health. Addressing nutrient deficiencies may improve hair health, but it still requires time to observe noticeable results.
Dr Sachin Gupta, Consultant Dermatologist, Amrita Hospital, Faridabad, says, “There are effective treatments for hair regrowth, such as minoxidil and finasteride, but it’s important to understand that individual responses vary. Factors like the cause of hair loss, age, and overall health play a significant role in determining the best approach. Consulting with a dermatologist can help identify the underlying issues and tailor a treatment plan to promote healthy hair growth effectively.”
Can herbal remedies improve hair health?
Herbal remedies may be beneficial for hair health, but they usually take time to show results. Oils and plant extracts, such as rosemary oil or bhringraj, often need several weeks or even months before their effects become noticeable. It’s important to understand that these natural methods do not provide immediate results, which can lead to disappointment for those hoping for quick fixes.
Additionally, some herbal remedies may carry risks, such as allergic reactions or skin irritation, especially for those with existing allergies. Certain plant extracts or essential oils can lead to sensitivity, rashes, or inflammation. Therefore, while herbal remedies can offer advantages, it is wise to proceed with caution and consult a professional to avoid any unwanted side effects.
THIP Media Take
The claim that Fever Nut can stimulate hair regeneration in just a few days is false. Hair growth is a gradual process, and Fever Nut (Sagar Gota) seeds cannot significantly accelerate it. For any concerns regarding hair loss, it’s best to consult a specialist for proper advice and treatment.
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