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| - Last Updated on August 9, 2024 by Dr Priyamvada
Quick Take
A Facebook post claims that an Ayurvedic oil made from natural herbs can effectively relieve joint pain. Our fact-check finds this claim to be Mostly False.
The Claim
According to a video on Facebook, you can easily relieve joint pain by using an Ayurvedic oil with natural herbs. The product asserts to improve flexibility and mobility.
Fact Check
What is the Ayurvedic product about?
The Ayurvedic oil is marketed as a natural remedy for joint pain, allegedly containing herbs known for their healing properties. However, the product’s details were not available on the product page, raising concerns about transparency and authenticity. This lack of accessible information casts doubt on the effectiveness of its claimed benefits. Here is a screenshot of the same:
What causes joint pain?
Joint pain can result from various conditions, including:
- Injury: Caused by trauma or overexertion.
- Arthritis: Includes osteoarthritis and rheumatoid arthritis.
- Infections: Like septic arthritis, causing inflammation.
- Inflammatory conditions: Such as tendinitis and bursitis.
- Autoimmune disorders: Including lupus and Sjögren’s syndrome.
- Degenerative disorders: Like degenerative disc disease.
- Other conditions: Systemic diseases like fibromyalgia.
- Genetics, obesity, and age: Also contribute to joint pain.
Can an Ayurvedic oil effectively relieve joint pain?
The short answer is: not entirely, and it depends on the specific ingredients used. Some products claiming to be ‘Ayurvedic’ are often marketed as so-called natural solutions for joint pain. These products attract customers by falsely using celebrities to endorse their pain relief products with magical results. Some of these products may provide relief through herbal blends known for their anti-inflammatory and analgesic properties. We found evidence for well-researched ingredients like turmeric, ginger, and Boswellia, which have been studied for their potential to reduce inflammation and pain in conditions like arthritis.
However, the inability to verify the specific product’s ingredients due to an error on the product page raises concerns about transparency and the validity of its claims. Without clear information, it’s difficult to assess whether the product can deliver on its promises. Considering this uncertainty, it’s advisable to be cautious with products that do not provide full ingredient disclosure. Consumers should not rely solely on unverified Ayurvedic oils, as this could delay effective medical treatment. These oils may provide some relief for certain individuals. But, they should serve as complementary therapies alongside proper medical treatments and under the guidance of a healthcare professional.
We sought expert opinion from Dr Smit Dave, Orthopaedic Surgeon & Consultant in Sterling Hospital, Orthocure Hospital, and Orthosports Hospital in Ahmedabad. He explains, “Arthritis affects millions, and while osteoarthritis is a progressive condition, there are several steps you and your healthcare provider can take to manage symptoms and maintain joint health in its early stages. It’s important to note that natural remedies may offer some relief, but they are not substitutes for proven medical treatments. The current standard of care includes medications like DMARDs, steroids, and the newly evolving biologic drugs.”
What does the science say about Ayurvedic oils for joint pain?
Ayurvedic oils are believed to have anti-inflammatory and pain-relieving properties, but it totally depends on the kind of ingredients. Some oils have pain-relieving properties due to ingredients like turmeric, Boswellia, and ginger. Turmeric contains curcumin, which has anti-inflammatory effects. Boswellia is popular for reducing inflammation in osteoarthritis. However, without rigorous clinical trials, the overall evidence is insufficient to endorse Ayurvedic oils as standalone treatments for joint pain. The relief may result more from the placebo effect or the act of massaging the affected area rather than from the oil itself.
Are there proven treatments for joint pain?
Yes, there are several medically proven treatments for joint pain. These include over-the-counter pain relievers like ibuprofen and physical therapy. And, in more severe cases, individuals may need stronger medications or surgical interventions. Consulting a healthcare professional for an accurate diagnosis and treatment plan is important.
Which herbs are known to help relieve joint pain?
Herbs have been used in various traditional medicine systems, including Ayurveda, to relieve joint pain. Several herbs are commonly cited for their anti-inflammatory and pain-relieving properties:
- Turmeric (Curcuma longa): Contains curcumin, which has strong anti-inflammatory and antioxidant properties. It can help reduce joint pain and improve function in people with arthritis.
- Boswellia (Boswellia serrata): Known for its anti-inflammatory effects, particularly useful in reducing symptoms of osteoarthritis and rheumatoid arthritis.
- Ginger (Zingiber officinale): Exhibits anti-inflammatory properties similar to NSAIDs and can help alleviate pain and improve joint function.
- Ashwagandha (Withania somnifera): Used in Ayurveda for its anti-inflammatory properties, beneficial for reducing joint inflammation and pain.
- Willow Bark (Salix alba): Contains salicin, which acts similarly to aspirin, offering pain relief and reducing inflammation.
THIP Media Take
The idea of using a natural, Ayurvedic oil to relieve joint pain is appealing. Some videos on social media go to the extent of claiming oils and creams can prevent knee surgery as well. However, the claim that such oils such as Ayurvedic oil or black pepper oil can effectively treat arthritis or joint pain is not supported by strong scientific evidence. Some Those suffering from joint pain should seek advice from a healthcare professional to explore proven and effective treatments. Trusting unverified products can lead to delayed treatment and further health complications.
Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.
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