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| - Last Updated on September 26, 2023 by Aditi Gangal
Quick Take
A social media post on Facebook claims that garlic is a fake food. Garlic does not actually derive from earth. We fact checked it and found this claim to be False.
The Claim
In a Facebook video with account name awakened world featuring an automated voiceover, the statement is made that garlic is a fake food which is not sourced from the earth, and it’s considered a counterfeit food primarily due to its acidic properties.
We have attached a screenshot of the post below:
Fact Check
Is garlic a real food ?
No doubt, garlic is a real food. Garlic ranks among the most ancient cultivated plants. Approximately 5,000 years ago, both Egyptian and Indian societies were already familiar with garlic. While historical records show that Babylonians were using it 4,500 years ago, and it had been a part of Chinese culture for 2,000 years.
Also, we watched the whole claimed Facebook video. It was trying to get people to go to a website called AwakenSupps.com to buy health supplements. When we looked at more videos on the same person’s Facebook page, we noticed they do this a lot. They talk about different foods and then tell people to visit certain websites to buy supplement from their websites claiming that they are better than these foods.
What are the known benefits of consuming garlic?
Consuming garlic has potential benefits. Some are discussed below.
- Heart Health: Garlic may help lower blood pressure and reduce cholesterol.
- Immune Support: It can boost the immune system due to its antimicrobial properties.
- Antioxidant Effects: Garlic has antioxidant compounds that combat free radicals.
- Anti-Inflammatory: It may reduce inflammation in the body such as arthritis.
- Antimicrobial: Garlic has natural antimicrobial properties, aiding in infection prevention.
Is there any fake food concept?
Yes, the concept of fake food exists. Fake foods refer to products that mimic the appearance or taste of real food but are often made from synthetic or artificial ingredients. Examples include some processed snacks, imitation meat products, and artificially flavoured items. These foods may lack nutritional value and can be considered less healthy than their natural counterparts.
What are examples of fake food?
Processed cheese singles: Processed cheese slices, often individually wrapped, are made from a blend of cheese, emulsifiers, and additives. They have a different texture and flavour compared to natural cheese.
Artificially flavoured fruit snacks: Some fruit snacks claim to be made with real fruit juice but are primarily composed of sugars, gelatin, and artificial flavours, with minimal real fruit content.
Plant-based meat substitutes: While plant-based meat substitutes aim to replicate the taste and texture of real meat, they are typically made from ingredients like soy protein, wheat gluten, and various additives, rather than being actual animal products.
Nidhi Singh, Botanist informs, “There is no doubt that garlic is a real food. Garlic, native to South and central Asia, has a rich history spanning thousands of years. It is among the oldest known medicinal and aromatic crops, with documented use by ancient cultures such as the Egyptians, Indians, Babylonians, and Chinese. Garlic was even given to Olympic athletes in ancient Greece”.
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