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| - Last Updated on September 9, 2024 by Nivedita
Quick Take
An Instagram post claims that drinking apple cider vinegar can help cure urinary tract infections. Our fact check reveals it’s Mostly False.
The Claim
An Instagram post suggests that a mixture containing apple cider vinegar (ACV), turmeric, black pepper, water, and honey can act as a powerful remedy to cure UTIs. The post claims that this drink provides antibacterial, anti-inflammatory, and detoxifying benefits.
Fact Check
Can drinking apple cider vinegar really cure UTIs?
No, there is no scientific evidence to support the claim that drinking apple cider vinegar can cure a UTI. A study from 2018 concluded that ACV has antimicrobial properties against E. coli in lab settings. But, there is no current evidence to suggest that drinking ACV can effectively treat UTIs in humans.
Apple cider vinegar may have antimicrobial properties, but there’s no evidence it can treat or prevent UTIs. It’s important to see a doctor for proper treatment, usually antibiotics, to avoid serious complications. Misusing antibiotics can lead to resistance, so always follow the prescribed course. While ACV won’t cure a UTI, it can still be included in a balanced diet for other potential health benefits. If you’re wondering whether ACV is good for diabetes, the good news is that it has blood sugar-lowering properties.
Can turmeric reduce UTI symptoms?
Not really. Turmeric contains curcumin which is well-known for its anti-inflammatory properties. According to a 2013 study, curcumin’s benefits are largely related to inflammation reduction in general health conditions. During our investigation, we also found an animal study from 2017 which suggests that curcumin can potentially treat chronic urinary tract infection in rats.
Several studies, including a 2019 study, point out that curcumin has low bioavailability in the body. This makes it unlikely to have a significant impact on urinary tract infections, even when consumed with black pepper to enhance absorption.
In one of the post, social media reel depicts the preparation of a juice that can cleanse your kidneys and liver and make you get rid of UTI.
Does black pepper enhance the remedy’s effectiveness?
It may not. Black pepper primarily enhances the absorption of curcumin from turmeric, but it has no documented ability to cure UTIs. There is evidence which indicates that black pepper has antimicrobial properties, and a 2016 study suggests it has antibacterial effects. However, no credible studies link black pepper to any effect on urinary infections. Similarly, a social media post claiming baking soda can cure UTIs is also false.
Is drinking water enough to prevent UTIs?
Yes, but it’s not enough on its own. Staying hydrated helps flush bacteria from the urinary tract, but it won’t cure a UTI once the infection has developed. Scientific evidence highlights that drinking water is helpful as a preventive measure, not a treatment. Some UTIs may resolve on their own. A 2014 study found that 25% to 50% of mild UTIs clear up within a week without antibiotics, as the immune system fights the infection. However, the body can only handle mild cases. For those that don’t resolve on their own, antibiotics remain the standard treatment.
Can honey kill UTI-causing bacteria?
Not really. While Manuka honey is known for its antibacterial properties and is effective in treating wound infections, it also shows activity against antibiotic-resistant bacteria, as noted in a 2020 study. A 2015 lab study demonstrated honey’s ability to inhibit UTI-causing bacteria like E. coli and P. mirabilis. However, health experts agree that diet alone cannot treat UTIs. Maintaining a healthy diet during a UTI may help manage symptoms, but it is not a cure.
What is the correct way to treat a UTI?
The American Urological Association (AUA) states that antibiotics are the most effective treatment for UTIs. Home remedies, such as the one in this Instagram post, may help alleviate minor symptoms but cannot eliminate the bacterial infection. Untreated UTIs can lead to severe complications, including kidney infections, which is why seeking medical advice is crucial.
Dr Avreen S. Shah, a Consultant Urologist at Shah Hospital Advanced Laparoscopic Gynae and Urology Centre in Ludhiana, stresses on the importance of not relying on home remedies, especially in more severe cases. He advises that delaying proper treatment by depending on unproven remedies can lead to complications. In a conversation with us, he states, “To treat urinary infections effectively, it’s crucial to identify the underlying cause, as treatment depends on the specific bacteria or agent involved. Be cautious with home remedies and always seek expert advice for an accurate diagnosis and appropriate treatment.”
We also connected with Dr Saumya, a Consultant Gynaecologist at ESIC Medical College and Hospital in Patna. She says, “It’s really important to get medical attention as soon as symptoms start. If left untreated, a UTI can quickly turn into something much more serious, like a kidney infection or even sepsis. While some home remedies might provide temporary relief in mild cases, they won’t tackle the actual bacterial infection causing the problem. Waiting too long for proper treatment not only prolongs the discomfort but also increases the risk of the infection spreading. That’s why it’s so important to consult a healthcare provider who can prescribe the right antibiotics and help prevent complications eventually.”
THIP Media Take
The claim that apple cider vinegar, turmeric, black pepper, honey, and water can cure a UTI is mostly false. Some ingredients like ACV, water and honey have general health benefits. But, they are not substitutes for proper medical treatment. UTIs are bacterial infections that require antibiotics to prevent complications. Always consult a healthcare provider for the appropriate treatment of UTIs.
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