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| - Last Updated on April 21, 2025 by Dr Priyamvada
Quick Take
A social media post claims that a mulethi and honey face mask can banish skin pigmentation. We fact checked this claim and found it to be mostly false.
The Claim
An Instagram post states, “You’re about to get crystal clear skin! Start your day with mulethi (liquorice) powder. Take a small amount of honey, add mulethi powder to it, mix it with your hands, and apply it to your face. Then massage your face for 3 to 4 minutes every day. Honey and mulethi will remove pigmentation, uneven skin tone, and tanning, clean your pores, and your skin will start to glow.”
Fact Check
Can mulethi and honey remove skin pigmentation?
Not always. Mulethi root extract contains compounds like glabridin, which has shown some promise in inhibiting tyrosinase, an enzyme involved in melanin production. This could potentially lead to a lightening effect on hyperpigmentation over time. Honey possesses antioxidant and anti-inflammatory properties that might contribute to a healthier skin tone. However, the claim of complete removal of pigmentation is likely exaggerated. Significant pigmentation issues often require more potent treatments and addressing the underlying cause. Also, what works for one person may not work for another, as skin responses vary widely.
As Dr Ekansh Shekhar, Dermatologist, Cosmetologist, Trichologist, and Aesthetic Medicine Consultant in Lucknow, explains, “Mulethi and honey are commonly used in skincare for their potential to reduce pigmentation. Mulethi contains glabridin, a compound known for its skin-brightening effects, while honey works as a natural humectant, drawing moisture into the skin and promoting hydration. These ingredients can help with dark spots and uneven skin tone over time, but it’s important to note that results are gradual. Pigmentation can be influenced by various factors, such as sun exposure and genetics, so it’s essential to manage expectations and be consistent with the application. For persistent pigmentation, it’s always best to consult a dermatologist for a tailored treatment plan.”
While these natural remedies can offer some benefits, it’s important to be cautious of other widespread but dangerous claims. For example, some posts suggest that a paste made from shampoo, lemon, toothpaste, and ENO can permanently whiten skin. These claims can be harmful and should be avoided.
Can this mixture even out skin tone and reduce tanning?
Not certainly. The potential tyrosinase-inhibiting effects of mulethi may help promote a more even skin tone by reducing melanin production. Honey’s moisturising and antioxidant properties could also enhance the skin’s appearance, possibly reducing mild tanning. However, for significant sun damage or unevenness, this simple mask is unlikely to deliver dramatic results. Consistent sun protection and targeted treatments are usually needed for effective tan reduction and evening out skin tone.
Can mulethi and honey clean pores?
Maybe. Honey has some antibacterial and humectant properties that could help to cleanse the skin’s surface and keep it moisturised. Mulethi powder, if finely ground, might offer a gentle exfoliating effect, potentially helping to unclog pores. However, this mixture is unlikely to deeply clean the pores. It may not work well for problems like blackheads and whiteheads. These usually need stronger products made for such issues. Ingredients like salicylic acid or benzoyl peroxide are often more effective for all skin types.
Will skin start to glow with this application?
Yes, potentially. Both mulethi and honey may contribute to a healthier and more radiant complexion in some. Mulethi’s potential to reduce hyperpigmentation and even skin tone can lead to a brighter appearance. Honey’s moisturizing and antioxidant properties can hydrate the skin, giving it a natural glow. Consistent application and gentle massage, as suggested, can also improve blood circulation, contributing to a healthy radiance. However, the extent of the glow will vary depending on individual skin type and existing skin condition. Skin health is also influenced by factors like diet, lifestyle, environment, social habits (like smoking or drinking), genetics and emotional wellbeing, so a holistic approach is essential for lasting results.
We reached out to Dr Rashi Soni, Co-founder and Consulting Dermatologist, Aesthetician, and Hair Transplant Surgeon at Rashi Hospital in Mumbai, for her expert insights on how to achieve glowing skin. She explained, “Achieving glowing skin goes beyond just using mulethi and honey. While mulethi can brighten the complexion and honey can hydrate the skin, glowing skin requires a holistic approach. A consistent skincare routine that includes proper cleansing, exfoliation, and moisturisation is essential. Don’t forget the importance of daily sun protection; SPF is key to preventing damage and maintaining skin health. Along with a good skincare regimen, lifestyle factors such as a balanced diet, hydration, and enough sleep play a huge role in skin radiance. Mulethi and honey can certainly support skin health, but glowing skin is the result of overall care and patience.”
This method for glowing skin is based on solid science, but there are also many unproven claims about quick fixes. For example, one popular post says that a mix of beetroot, coffee, and flour can make your skin glow in just 20 minutes.
THIP Media Take
The claim that a mulethi and honey face mask can banish skin pigmentation is mostly false. Even though mulethi and honey possess properties that may offer some benefits for skin tone, mild tanning, and overall skin health, the Instagram post’s claim that this mixture will remove skin pigmentation and deliver “crystal clear skin” is a significant overstatement. Effective treatment for pigmentation often requires targeted ingredients and professional advice. This DIY mask might offer mild improvements, but it is unlikely to be a complete solution for significant skin concerns in everyone.
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