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| - Last Updated on July 9, 2024 by Neelam Singh
Quick Take
A social media post claims that rubbing a wet towel makes you fair. The towel soaked in warm water on the face removes dead skin cells and makes you fairer. We fact-checked and found this claim to be false.
The Claim
A post on Instagram titled “Korean Beauty Tips!” reads, “Soak a towel in warm water and rub it on face. It removes dead skin cells and makes you fairer. A screenshot of the post is given below:
Fact Check
What are the things on which skin colour depends?
Skin colour depends on several factors, primarily genetics, which determine the amount and type of melanin produced by melanocytes in the skin. Melanin is the pigment responsible for the skin’s colour, and its production is influenced by genetic inheritance. People with more melanin tend to have darker skin, while those with less melanin have lighter skin. Exposure to sunlight also affects skin colour. Ultraviolet (UV) rays from the sun stimulate melanocytes to produce more melanin, leading to tanning. This natural process helps protect the skin from UV damage. However, excessive sun exposure can lead to skin damage and increase the risk of skin cancer.
Hormonal changes can influence skin colour as well. For instance, during pregnancy or certain medical conditions, hormone levels can cause hyperpigmentation or darkening of the skin in some areas. Age is another factor, as the skin can develop age spots or uneven pigmentation over time. Additionally, certain medications and chemicals can affect melanin production and distribution, altering skin colour. Finally, environmental factors, such as pollution and lifestyle choices, including diet and skincare routines, can impact skin health and appearance. Overall, while genetics play a primary role, various external and internal factors contribute to the complexity of skin colour.
Can rubbing a wet towel make you fair?
No, rubbing a wet towel on your skin cannot make you fair. Skin colour is primarily determined by genetic factors, which dictate the amount and type of melanin produced by melanocytes in the layer of skin. Melanin is the pigment responsible for skin colour, and its production is largely influenced by your genetic makeup, not by external physical actions such as rubbing. While rubbing a wet towel can help clean your skin and remove surface dirt and dead skin cells, it does not affect the deeper layers of skin where melanin is produced. Exfoliation can improve the texture and appearance of your skin to some extent, making it look brighter and healthier, but it does not change your skin’s inherent colour.
Moreover, the concept of “fairness” often carries cultural connotations and varies widely around the world. It’s important to recognise that healthy skin is more significant than adhering to any particular standard of beauty. Ultimately, while good skincare practices can enhance your skin’s health and glow, they cannot fundamentally alter the genetic factors that determine your natural skin colour. Embrace your skin’s unique beauty and focus on keeping it healthy and well-nourished.
Dr. Jyoti Agarkar, MD (Dermatology), sums it up by stating, “God has blessed us with a beautiful body and skin, which we should appreciate rather than trying to alter its color. I always advise my patients to follow a healthy diet, exercise regularly, get enough sleep, and stay well-hydrated. This promotes a natural glow that no artificial whitening products can match. Additionally, it’s important to choose skincare products that are suitable for your skin type.”
What can be the harm of rubbing towels on wet skin?
Rubbing towels on wet skin can cause several harmful effects. Vigorous rubbing can irritate the skin, leading to redness, inflammation, and discomfort. This irritation is especially problematic for individuals with sensitive skin, eczema, or other skin conditions, as it can exacerbate symptoms and lead to flare-ups. Excessive rubbing can also damage the skin’s protective barrier. The outermost layer of the skin, known as the stratum corneum, acts as a shield against environmental stresses and helps retain moisture. When this barrier is compromised by rough handling, the skin can become dry, itchy, and more prone to infections.
Furthermore, rubbing can cause micro-tears in the skin, creating small wounds that are susceptible to bacteria and other pathogens. This increases the risk of infections and can slow down the healing process for any existing skin issues. Rubbing towels on wet skin can also lead to premature ageing. The repetitive friction can break down collagen and elastin fibres, which are essential for maintaining skin’s elasticity and firmness. This may cause drooping skin, wrinkles, and fine lines over time. To avoid these problems, gently pat your skin dry with a soft towel instead of rubbing. This method is very soothing to your skin and helps maintain its natural barrier and overall health.
Can you get fair easily at home?
Certainly not. Achieving fairer skin at home is not easy, as skin colour is primarily determined by genetics and melanin levels. However, you can enhance your skin’s natural radiance and achieve a healthier complexion through proper skincare practices and nutrition. Maintain a consistent skincare routine that includes cleansing, exfoliating, moisturising, and sun protection. Use gentle cleansers and exfoliants to remove dead skin cells and improve skin texture. Apply a good moisturiser to keep your skin hydrated and supple. Protect your skin from sun exposure by using a broad-spectrum sunscreen with good SPF. Sun damage can cause dark spots and uneven skin tone, so regular sunscreen application is crucial for healthy skin.
Some home remedies, such as aloe vera gel, have been reported to have a protective effect against radiation damage to the skin. Tomatoes are rich in lycopene, which protects against photodamage and helps to improve glow. Also, mulberry and licorice are two common natural extracts that are added to skin whiteners. Some other studies claim natural remedies like honey, lemon juice, and fermented dairy products, such as yoghurt, are known for their healing and brightening properties. But given the paucity of current research, more investigation is necessary to fully evaluate the mechanisms at play as well as the efficacy. Also, be cautious and do a patch test before using any home remedy to avoid adverse reactions. For significant skin concerns, consult a dermatologist for professional advice and treatments.
For improving skin appearance, focus on a consistent skincare routine that includes cleansing, moisturising, and sun protection. Sun exposure can lead to tanning and darkening of the skin, so using sunscreen is crucial to protect your skin from UV damage and prevent hyperpigmentation, even indoors under the artificial lights. Maintaining a balanced diet rich in vitamins and antioxidants, staying hydrated, and avoiding harmful habits like smoking can also contribute to healthier, more radiant skin. If you have specific concerns about your skin’s appearance or wish to address issues like uneven pigmentation, it’s best to consult with a dermatologist. They can provide personalised advice and treatments tailored to your skin type and needs.
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