| schema:text
| - Last Updated on June 13, 2024 by Neelam Singh
Quick Take
The Claim
An Instagram video featuring someone named Sri Nithyananda discusses the advantages of using a garlic and turmeric enema. In the video, Sri Nithyananda asserts that such an enema can aid in weight loss and further claims that it can help reduce cholesterol by 1 kg.
Fact Check
What is an enema?
An enema is a medical procedure where liquid is inserted into the rectum and colon through the anus. Typically, the liquid is a solution of water, saline, or other substances. Enemas are commonly used to alleviate constipation, prepare for certain medical procedures, or administer medication when oral intake isn’t feasible. They can be given by a healthcare provider or self-administered at home with an enema kit. It’s crucial to observe proper hygiene and safety protocols when performing an enema. Some alternate healthcare practitioners claim that coffee enema helps detoxify the body, which is not true.
Does enema help you with weight loss?
Enemas are not typically used as a method for weight loss. While they may temporarily decrease the number on the scale due to removing waste from the colon, any weight loss is usually minimal and not sustained. Enemas primarily serve purposes related to bowel health, constipation relief, medical preparation, or medication administration, rather than weight loss. It’s important to consult a healthcare professional for safe and effective weight loss strategies.
Will garlic and turmeric enema help you lose weight or cholesterol?
Well, some people believe that garlic and turmeric have health benefits, including potential anti-inflammatory and antioxidant effects. Therefore, they may speculate that administering these substances via enema could provide similar benefits, such as potentially supporting digestive health or reducing inflammation in the colon. However, it’s important to approach such practices with caution.
The risk includes potential damage to the rectum or colon, electrolyte imbalances, infections, and allergic reactions to the substances used. Additionally, introducing substances directly into the colon may affect the balance of bacteria in the gut, which could have unintended consequences for digestive health.
Before attempting a garlic and turmeric enema or any other alternative health practice, it’s crucial to consult with a healthcare professional. They can provide guidance on the safety and appropriateness of such procedures based on individual health needs and medical history.
Dr Shalin Nagori, Consultant Pathologist and Industrial Physician adds, ” Enema doesn’t target cholesterol levels or promote weight loss. While it may temporarily reduce overall body weight by eliminating waste from the colon, any reduction in cholesterol would likely be minimal and temporary. To effectively manage cholesterol levels, it’s best to focus on dietary changes and do exercises regularly.”
|
![[RDF Data]](/fct/images/sw-rdf-blue.png)
![[cxml]](/fct/images/cxml_doc.png)
![[csv]](/fct/images/csv_doc.png)
![[text]](/fct/images/ntriples_doc.png)
![[turtle]](/fct/images/n3turtle_doc.png)
![[ld+json]](/fct/images/jsonld_doc.png)
![[rdf+json]](/fct/images/json_doc.png)
![[rdf+xml]](/fct/images/xml_doc.png)
![[atom+xml]](/fct/images/atom_doc.png)
![[html]](/fct/images/html_doc.png)