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| - Last Updated on July 10, 2024 by Dr Priyamvada
Quick Take
An Instagram post claims that pressing specific points on your back and chest can cure diabetes magically. We did the fact check to term it as False.
The Claim
We came across an Instagram post which claims that there is a magical cure for diabetes. It says pressing the T8 vertebra on your back and sternum on the chest can cure diabetes completely.
Fact Check
What is diabetes?
Diabetes is a chronic condition affecting how your body regulates blood sugar (glucose). There are two main types:
- Type 1 diabetes: The body’s immune system attacks insulin-producing cells in the pancreas, leading to insulin deficiency.
- Type 2 diabetes: The body either becomes resistant to insulin, or doesn’t produce enough insulin.
How does acupressure work?
Acupressure is a traditional Chinese medicine technique where physical pressure is applied to acupuncture points with the aim of clearing blockages in meridians. These meridians are thought to be channels of energy in the body. Even when acupressure can help with certain symptoms like pain relief or stress reduction, there is no conclusive evidence to suggest it can cure chronic conditions like diabetes.
Can acupressure help with diabetes?
Acupressure involves applying pressure to specific points on the body to stimulate energy flow. Research on its effectiveness for diabetes is ongoing and not yet conclusive, but some studies suggest potential benefits:
- Blood Sugar Control: A 2021 study shows acupressure might help regulate blood sugar levels in people with type 2 diabetes. But this study only had 36 participants in total, with 18 participants in each group: the cohort group and the control group. It was carried out for only 8 weeks, which is not enough for a chronic disease like diabetes. Also, there may be a bias, considering that this research was performed in an acupressure clinic一Lumajang Acupressure Clinic.
- Pain Management: Diabetes can cause nerve damage (neuropathy) leading to pain. Acupressure may help with pain management.
A 2018 study on rats suggests that acupuncture, particularly electroacupuncture, can enhance the effects of medications like hypoglycemic agents and steroids. This in turn improves their efficacy and reduces required doses. All in all, we have little scientific evidence on acupressure and acupuncture.
Can pressing the T8 vertebra on your back and sternum on the chest cure diabetes completely?
No, pressing the T8 vertebra on your back and sternum on the chest cure diabetes. There is no scientific evidence to support the claim. This idea seems to be rooted in alternative medicine practices like acupressure and reflexology, which believe that stimulating certain points on the body can influence internal organs and systems. Medical experts and researchers unanimously agree that diabetes management requires a comprehensive approach. These include medication, diet, exercise and/or yoga. A regular monitoring of blood glucose levels is also important. Claims of simple cures for diabetes are often misleading and can be dangerous if they lead individuals to neglect proven medical treatments.
Why is the Instagram post misleading?
The Instagram post is misleading for several reasons:
- Lack of scientific evidence: There are no credible studies suggesting these specific points have any impact on diabetes.
- Oversimplification of diabetes: Diabetes is a complex condition with various factors at play. Pressing a few points cannot address these underlying issues.
- Potential risks: It may delay the necessary medical care. Also, talk to your doctor, especially if you’re undergoing a specific treatment or taking medicines for a condition or are pregnant.
How is diabetes managed?
People with diabetes require a comprehensive management plan, often including:
- Diet and exercise: Maintaining a healthy lifestyle is key for managing blood sugar levels.
- Medication: Insulin or other medications may be necessary to regulate blood sugar.
- Blood sugar monitoring: Regularly checking blood sugar levels helps individuals understand how their body responds to food, medication, and exercise.
- Doctor’s care: Regular appointments with your doctor are essential for monitoring progress and adjusting treatment plans as needed.
- Stop smoking: Smoking can make your blood vessels narrower, and along with diabetes the risk is even more.
Can supplements or alternative therapies help with diabetes?
Alternative medicine, including practices like acupressure, acupuncture, and reflexology, often focuses on symptom relief and improving overall well-being rather than curing chronic diseases. Although some supplements and alternative therapies may offer complementary benefits for people with diabetes, it’s essential to approach them with caution:
- Consult your doctor: Always discuss any supplements or alternative therapies with your doctor before starting them. They can help you understand potential interactions with medications and ensure they fit within your overall diabetes management plan.
- Focus on evidence-based practices: There’s a difference between complementary therapies with some scientific backing and those lacking evidence. Focus on approaches with some research supporting their benefits for diabetes management.
- Don’t replace conventional treatment: Supplements and alternative therapies should never replace conventional medical treatment for diabetes. They may be used alongside your doctor-prescribed medications, but not as a substitute.
What do medical experts say about curing diabetes?
Dr Ayush Chandra, Consultant Diabetologist and Founder of Nivaran Health, Delhi NCR, says, “The main treatments for diabetes are medication, dietary changes, lifestyle adjustments, and glucose monitoring, as of now.”
Medical experts unanimously agree that there is currently no cure for diabetes. The condition can be managed effectively with a combination of medication, lifestyle changes, and monitoring. Innovations in diabetes treatment are ongoing, and researchers are exploring potential cures. But, no simple or magical solution exists at this time.
We also reached out to Dr Ishita Sachdev, MBBS, Specialisation in Diabetology, for her opinion on massage or acupressure for diabetes. She says, “This is absolutely incorrect! There are 12 known causes of diabetes, and it’s unrealistic to treat them with a single point of pressure. The benefits perceived from massages or spa treatments stem from mental and emotional relaxation. When relaxed, your blood sugar levels naturally improve, which highlights why self-care is crucial. However, self-care does not equate to a cure for diabetes; it influences your mood and mental status. Claims suggesting otherwise are extremely harmful and dangerous. Relying on such methods can lead to irreversible damage due to sustained high blood sugar levels, ultimately causing end-organ damage that is irreversible. By the time these complications occur, even naturopaths won’t be able to assist.”
She further informs us, “To effectively manage diabetes, we must focus on four main pillars: first, consistently take your medications and take care of your diet. Second, monitor your blood sugar regularly and keep up with doctor’s appointments. Third, ensure you engage in significant physical activity daily or at least five days a week—this is non-negotiable. Lastly, prioritise a good night’s sleep. These practices will help keep your blood sugar within a normal range, thanks to your better mental and physical well-being. Nonetheless, the need for medication remains. Different types of diabetes require varied management strategies, and maintaining perfect harmony in the body requires adherence to all four pillars for optimal health and well-being.”
Why do false claims about curing diabetes persist?
False claims about curing diabetes persist for several reasons. People with chronic conditions are often seeking hope and solutions that promise relief. Additionally, misinformation can spread quickly on social media platforms, where sensational claims can gain traction. It is important to critically evaluate health information and rely on reputable sources and medical professionals.
What are the risks of following unproven treatments for diabetes?
Following unproven treatments for diabetes can have serious risks, including:
- Neglecting proven treatments: Relying on unproven methods may lead individuals to stop or reduce their prescribed treatments, worsening their condition.
- Health complications: Without proper management, diabetes can lead to severe complications such as heart disease, nerve damage, kidney failure, and vision problems.
- Financial costs: Investing in unproven treatments can be costly and offer no real benefit.
Conclusion
The claim that pressing specific points on your back and chest can cure diabetes is false. Diabetes is a complex, chronic condition that requires evidence-based medical treatment and management. While alternative therapies like acupressure can complement treatment, they cannot replace proven medical interventions. Always consult healthcare professionals for accurate diagnosis and treatment plans. Be cautious of false claims and rely on reputable sources for health information. Managing diabetes effectively involves a comprehensive approach and staying informed about the latest advancements in care. Be wary of social media claims about magical cures; work with your doctor to develop a personalised management plan that addresses your specific needs.
Disclaimer: Medical Science is an ever evolving field. We strive to keep this page updated. In case you notice any discrepancy in the content, please inform us at [email protected]. You can futher read our Correction Policy here. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website or it's social media channels. Read our Full Disclaimer Here for further information.
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