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| - Last Updated on August 29, 2024 by Dr Priyamvada
Quick Take
A social media video claims that one acupressure point can cure all health problems. We did the fact check to term this claim as False.
The Claim
An Instagram post suggests that pressing a single acupressure point, specifically the GV 20 point, can cure hundreds of health issues. The video also mentions alternatives such as pressing the tip of the thumbs or toes.
Fact Check
Who is the claimant?
The claimant, identified as “Dr Manishaa,” lacks verifiable credentials to support her use of the “Dr” title. Her website showcases various certificates, but none confirm a formal medical degree or qualification. These certificates are mostly linked to basic courses on acupressure and “healing medicines.” These credentials listed her name as “Manisha” without the “Dr” prefix. This discrepancy raises major doubts about her credibility and the validity of the claims she promotes.
What is the GV20 acupressure point?
The GV 20, or Baihui point, is present at the top of the head, where lines connecting the ears and nose intersect. Traditional Chinese Medicine (TCM) considers this point important for mental clarity, stress relief, and balancing the body’s energy. GV 20 has potential benefits in TCM, for instance, its ability to address all health problems is not supported by strong scientific evidence.
Does acupressure have health benefits?
Yes, acupressure does offer certain health benefits. Studies suggest that acupressure can alleviate symptoms like nausea, pain, and insomnia. For instance, an older study from 2007 shows that acupressure can significantly reduce cancer-related fatigue and improve sleep quality. However, these benefits are generally limited to symptom management rather than curing underlying health conditions.
Can pressing one acupressure point cure all kinds of health problems?
No, pressing one acupressure point cannot cure all health problems. The human body is complex, with health issues arising from various causes like infections, chronic diseases, and genetics, making the idea that a single acupressure point could cure all conditions scientifically unsupported. Stimulating the GV20 point might reduce stress or enhance focus, but it’s not a universal remedy. Specific treatments, such as medication or surgery, are essential depending on the condition. During our investigation we found studies on acupuncture, which targets the same acupoints as acupressure. These studies highlight the limitations of GV20, though it’s important to note that acupuncture and acupressure may produce different physiological effects due to the deeper penetration of acupuncture.
A 2014 study found that GV20 acupuncture showed neuroprotective effects in animal models. But, the evidence from human trials remains inconclusive, indicating that GV20 alone is not a universal remedy. Additionally, a 2017 study revealed that acupuncture at the GV20 point alone did not significantly relieve depression or anxiety in a rat model, suggesting that simultaneous stimulation of multiple points might be necessary for therapeutic effects.
Furthermore, a 2009 study observed that GV20 acupuncture could influence arterial stiffness and vascular function in healthy volunteers. But, it is very important to note that it also increases arterial stiffness during treatment, which could be risky for individuals with cardiovascular conditions. These findings emphasise that GV20 may have some specific benefits. But still, it is not a cure-all, and its effects are limited and context-dependent.
We asked Dr Bushra Khan, BNYS, Naturopathy and Yoga Physician, Bhopal, for her expert take on the claim. She says, “Yes, it’s true that every treatment approach has its own limitations. Acupressure can be a helpful way to relieve symptoms, and with expert guidance, it can address certain issues. However, relying on just one acupressure point isn’t enough for comprehensive care. For more serious health conditions, it’s really important to see an allopath. Acupressure works best when it complements traditional treatments, helping to relax and manage symptoms like stress or discomfort, but it’s not a cure-all. It should be part of a well-rounded, evidence-based treatment plan.”
Can acupuncture cure any disease?
No, acupuncture may not cure diseases. Although acupuncture may help manage certain conditions like chronic pain or nausea, it is not a cure as of now, due to the lack of conclusive evidence. A 2012 study indicates that acupuncture can provide relief for chronic pain, particularly in cases of osteoarthritis and migraines. But, it should not serve as the sole treatment method. Effective disease management often involves a combination of medical treatments, lifestyle changes, and therapeutic interventions.
Are there any risks associated with relying on acupressure or acupuncture alone?
Yes, relying solely on acupressure or acupuncture for serious health issues can be risky. These practices should complement, not replace, conventional medical care. Choosing alternative therapies like acupressure over proven medical treatments may delay proper diagnosis and care, which can potentially make the condition worse. For instance, relying solely on acupressure to manage a serious illness like cancer without seeking medical treatment could have serious, even life-threatening consequences. It’s important to see acupressure and acupuncture as complementary practices that work best alongside conventional medical care, not as replacements.
What are proven methods to treat health problems?
Effective treatment of health problems depends on the specific condition. For example, to manage diabetes, a combination of dietary changes, regular exercise, and medication to control blood sugar levels is required. To treat infections, we often need antibiotics or antiviral medications, while chronic pain may be managed through physical therapy, pain relievers, and sometimes surgery. Consulting with a healthcare provider is important to determine the best course of treatment for any health condition.
THIP Media Take
The claim that pressing one acupressure point can cure all health problems is false and not supported by scientific evidence. Acupressure and acupuncture can provide some benefits, but they aren’t miracle cures. These treatment approaches shouldn’t take the place of conventional medical treatments. We often come across various claims about acupressure, such as the idea that acupressure clips can control diabetes or that acupressure can cure the common cold. Some social media posts also suggest that pressing or tapping the forehead for 30 seconds can stop food cravings. All of these claims remain largely unsupported by conclusive scientific evidence. It’s important to approach your health with treatments backed by solid evidence. We recommend you to always consult with qualified healthcare professionals to manage any health concerns.
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