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| - Last Updated on June 11, 2024 by Neelam Singh
Quick Take
A social media post claims that onion juice can remove wrinkles and is 100 times more powerful than Botox. We did the fact check to term it as False.
The Claim
According to a Facebook post, onion juice is 100 times more potent than Botox. The video claims that onion juice along with other ingredients like cornstarch, aloe vera gel and honey can reduce wrinkles.
Fact Check
Is onion juice good for skin?
Onion juice can have certain benefits for the skin, considering the bioactive compounds. But nothing is conclusive as of now. While it may work for one person, it may not work for everyone. Onions contain antioxidants, most common of them being quercetin – fights inflammation and initiates healing – proven in a study on mice. Plus, onions also contain vitamins, such as vitamin C, which may be beneficial for skin health. However, whether onion juice alone can effectively remove wrinkles is questionable. Antioxidants can help combat oxidative stress and protect the skin from environmental damage. But, there is little scientific evidence specifically showing the efficacy of onion juice for wrinkles.
Does onion remove wrinkles?
No, it cannot. The assertion that a home remedy with onion juice can remove wrinkles is not scientifically accurate. Claiming that onions are 100 times more powerful than Botox is also way too exaggerated to be true. There is a lack of scientific research in this area. Wrinkles form due to various factors, including ageing, sun exposure, and collagen loss.
While antioxidants like those found in onions can contribute to overall skin health, they do not directly address the underlying causes of wrinkles. Botox temporarily paralyses muscles to reduce wrinkles, a mechanism distinct from any effects onion juice might have on the skin.
What does an expert say?
We asked Dr Sachin Gupta, a Dermatologist from Amrita Hospital, Faridabad, for his valuable insights. He says, “Onion juice is often claimed to benefit the skin due to its sulphur content and antioxidants. However, there is no scientific evidence that it reduces wrinkles. Raw onion juice can cause skin irritation, redness, and allergic reactions in some people. It is best to avoid using such unproven remedies as they can sometimes do more harm than good.”
He further extends his expertise for anti-ageing skin care, “For anti-ageing, follow a healthy skincare routine: use a broad-spectrum sunscreen daily, moisturise regularly, eat a balanced diet rich in antioxidants, stay hydrated, and get adequate sleep. Regular exercise and avoiding smoking and excessive alcohol can also help maintain youthful skin. For effective and safe anti-ageing medicines and procedures, it’s always better to consult a dermatologist who can recommend evidence-based options.”
What happens if we apply onion juice on the face?
While applying onion juice to the face may offer some antioxidant benefits, it is essential to consider potential risks. Onion juice can cause skin irritation, particularly in individuals with sensitive skin or allergies. Moreover, the strong odour of onion juice may be off-putting for many users. It is crucial to perform a patch test before applying onion juice to larger areas of the skin to assess sensitivity and potential adverse reactions.
How to reduce wrinkles on the face naturally?
For those seeking natural methods to reduce wrinkles, several evidence-based strategies are worth exploring:
- Maintain a Healthy Diet: A diet rich in fruits, vegetables, and omega-3 fatty acids can provide essential nutrients for skin health.
- Stay Hydrated: Drinking an adequate amount of water helps keep the skin hydrated and supple.
- Protect Your Skin from the Sun: Daily application of sunscreen and wearing protective clothing can help prevent further sun damage and minimise the formation of new wrinkles.
- Use Retinoids: Over-the-counter or prescription retinoid creams can stimulate collagen production and improve the appearance of wrinkles.
- Practice Good Skincare Habits: Cleanse and moisturise your skin regularly. Avoid harsh skincare products that may cause irritation or inflammation.
What are retinoids?
Retinoids are a class of compounds derived from vitamin A that are commonly used in skincare products for their anti-aging and acne-fighting properties. These compounds work by stimulating cell turnover, promoting collagen production, and reducing the appearance of wrinkles and fine lines. Instead of using onion juice for wrinkles you can use retinoids after consulting a dermatologist. Even though they are also available without a prescription, a dermatologist can recommend the best product for effective anti ageing results. Retinoids can help improve skin texture, tone, and overall appearance when used consistently over time. They are available in both prescription and over-the-counter formulations, with prescription-strength retinoids usually being more potent and effective but also more likely to cause irritation. Common examples of retinoids include tretinoin, adapalene, and retinol.
What to avoid when using retinoids?
When using retinoids, it’s important to avoid certain practices and ingredients. This is necessary to keep your skin happy and maximise the effectiveness of the treatment:
- Direct Sun Exposure: Retinoids increase skin sensitivity to sunlight, so limit sun exposure and use sunscreen.
- Harsh Cleansers and Exfoliants: These can worsen irritation when used with retinoids. Opt for gentle products.
- Other Topical Medications: Combining with benzoyl peroxide or AHAs can lead to more irritation. Consult a dermatologist if needed.
- Waxing and Hair Removal: These procedures may cause skin irritation when using retinoids. Avoid them or pause retinoid use beforehand.
- Overuse: Too much retinoids can cause redness and peeling. Start with a low frequency and amount.
- Moisturisers with Active Ingredients: Ingredients like AHAs or vitamin C can worsen irritation. Stick to simple, non-comedogenic moisturisers.
Conclusion
Onions contain beneficial nutrients and antioxidants. But the claim that onion juice can effectively remove wrinkles is not supported by scientific evidence. Also, onion juice for wrinkles may offer some benefits for skin health, including antioxidant protection. However, it is unlikely to produce significant wrinkle-reducing effects on its own. Individuals looking to address wrinkles should consider dermatologically verified skincare practices. By prioritising scientifically validated methods, people can make informed decisions to achieve healthier, more youthful-looking skin.
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