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| - Last Updated on April 10, 2025 by Dr Priyamvada
Quick Take
A social media post claims that a collagen drink with moringa and wheatgrass can regrow hair naturally. After fact checking, we conclude that this claim is mostly false.
The Claim
According to an Instagram post, drinking a homemade collagen drink made with moringa powder, wheatgrass, amla powder, lemon, and marine collagen can naturally regrow hair without the need for medication or transplant surgery.
Fact Check
Can this drink actually regrow hair on its own?
No, there’s no strong evidence that this drink alone can regrow hair. While the ingredients mentioned in the drink—like moringa, wheatgrass, amla, and marine collagen—do contain nutrients that are important for general hair health, there is no clinical proof that they can reverse hair loss or regrow hair without the help of medical treatments like minoxidil or finasteride.
Adding to this, Dr Ekansh Shekhar, Dermatologist, Cosmetologist, Trichologist, and Aesthetic Medicine Consultant in Lucknow, explains, “While a collagen drink with moringa, wheatgrass, and amla can support overall nutrition, it’s unlikely to regrow hair on its own. Hair loss, especially in men, is often linked to hormones and genetics. In such cases, we usually need targeted treatments like minoxidil or finasteride to stimulate real regrowth. Nutrition helps, but it works best alongside proven medical therapies—not as a standalone cure.”
Building on that, it’s important to understand that hair loss, especially male pattern baldness, is mainly caused by genetics and hormones. Treating it often requires targeted solutions that either affect hormone levels or directly stimulate hair follicles—something food or supplements alone can’t do.
On a similar note, some people also claim that rosemary oil blocks DHT and treats hair loss. But this, too, is misleading and not backed by strong scientific evidence.
Do these ingredients have any role in supporting hair health?
Yes, but only in a supportive way, not as a cure. Each of the ingredients has certain nutrients that may support hair and skin:
Moringa: Rich in iron and antioxidants. Iron deficiency can contribute to hair thinning, but moringa won’t treat baldness.
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Wheatgrass: Contains vitamins like A, C, and E, which support cell function. But its effect on hair is indirect and minimal.
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Amla (Indian gooseberry): Known in Ayurveda for its antioxidant and anti-inflammatory properties, often linked to better scalp health. Still, it can’t regrow lost hair.
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Marine collagen: may help improve hair texture and strength over time by supporting the structure of the skin and hair (some preliminary studies support this). However, human studies have not yet proven that collagen can directly stimulate new hair growth.
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While these ingredients may help nourish hair from within, they are not a substitute for clinically proven treatments. Interestingly, some people also claim that Jamalghota can promote hair regrowth—though this, too, lacks scientific backing.
Is there scientific proof that food alone can replace hair loss treatments?
No, food alone cannot replace evidence-based hair loss treatments. Hair regrowth from medical-grade hair loss involves scientifically studied ingredients like minoxidil (a topical vasodilator) or finasteride (a DHT blocker). These medications have passed clinical trials and are approved by health regulators for hair regrowth.
That said, lifestyle and nutrition do play a supportive role—but mostly in preventing further hair loss caused by poor health or nutritional deficiencies. They are not typically effective in reversing hereditary baldness.
Dr Swati Dave, PhD in Food and Nutrition, clarifies, “Food plays an important role in supporting hair health, but it cannot replace medical treatments for hair loss. A balanced diet rich in vitamins, minerals, and protein can help maintain healthy hair and may prevent excessive shedding caused by nutritional deficiencies. However, when it comes to conditions like male or female pattern baldness, which are often driven by hormones or genetics, food alone is not enough. These types of hair loss usually require specific treatments that act directly on the hair follicles or hormonal pathways. Nutrition can complement these treatments, but it should not be seen as a standalone cure.”
Is the claim about “no transplant, no minoxidil, just results” misleading?
Yes, the claim can be misleading without context. Hair growth depends on a lot of factors—diet, hormones, stress, genetics, scalp condition, and more. The video gives the impression that the drink alone produced dramatic hair regrowth, without offering medical proof or comparison photos over time.
Without knowing the individual’s full history—like past treatments, lifestyle changes, or whether minoxidil or other methods were used earlier—the claim lacks credibility.
THIP Media Take
The claim that a collagen drink with moringa and wheatgrass can regrow hair naturally is mostly false. There is no solid scientific evidence that the collagen drink in question can regrow hair on its own without any medication or medical procedures. While the ingredients may offer mild support for scalp and hair health, they cannot replace clinically proven treatments for hair loss. Always consult a medical professional before relying on natural remedies for such conditions.
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