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| - Last Updated on July 4, 2024 by Neelam Singh
Quick Take
A social media post claims that wrapping the body in banana leaves will help reduce obesity. We fact checked and found the claim to be False.
The Claim
An instagram video by the name chikitsaguru uploaded a video where guru Manish, founder of HIIMS claimed that wrapping the body with banana leaves will help reduce obesity and indigestion.
Fact Check
Who is the claimant?
Despite numerous fact-checks, Guru Manish, the founder of HIIMS, remains well-known for his unconventional treatments. A website claims that Guru Manish studied food and nutrition. His lack of verifiable certificates and information about his education from recognized institutions raises suspicions. Nevertheless, he persists in using Ayurveda to treat chronic diseases and regularly shares his methods through videos.
Does wrapping your body in banana leaves help with obesity and indigestion?
No. Wrapping your body in banana leaves as a remedy for obesity and indigestion is an absurd practice. From a scientific perspective, there is no evidence to support the effectiveness of banana leaf wraps.
Obesity is a complex condition influenced by various factors such as diet, physical activity, genetics, and metabolism. Managing obesity typically involves lifestyle changes including dietary modifications, increased physical activity, and sometimes medical interventions. Wrapping in banana leaves is unlikely to have a direct impact on weight loss or fat reduction.
Similarly, indigestion, which encompasses symptoms like bloating, abdominal discomfort, and gas, can be caused by various factors. While some natural remedies and diet may help alleviate symptoms of indigestion, there is no scientific evidence that suggest wrapping in banana leaves specifically targets or improves digestion.
It’s important to approach alternative therapies with caution, no matter if this practice is not causing any harm but still one should consult professionals. While banana leaves contain antioxidants and bioactive compounds, their therapeutic effects when used topically as wraps are largely anecdotal. Individuals seeking relief from obesity or indigestion should focus on proven strategies.
Dr. Swati Dave, PhD in Food and Nutrition, compared misleading weight loss information on the internet to a contagious virus spread by catchy video. She warned that this kind of content often promises quick fixes and unrealistic results, which can lead people to try ineffective or even harmful methods. Dr. Dave stressed the importance of checking information carefully, sticking to advice backed by science, and avoiding trends that don’t have solid evidence behind them. She highlighted that relying on trustworthy sources is crucial for achieving healthy and sustainable weight loss goals.
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